Return To Your Balance
& RISE RESTORED
OCEAN BEACH,
FIRE ISLAND
SEPTEMBER 26, 27 & 28
Equanimity is...
a state of mental calmness, composure,
and evenness of temper,
especially in difficult situations and times of transition and change.
It comes from the Latin aequus (equal) + animus (mind/spirit)
In yoga, meditation, and Buddhist traditions, equanimity is often described as:
Inner balance - not being pulled too strongly by highs or lows
Steadiness of mind - calm clarity even in uncertainty
Acceptance - meeting life as it is, without resistance or grasping
A Note From Sabrina
Master Yoga & Meditation Teacher, Spiritual Coach & Plant-Based Chef
As a Fire Island native, born and raised, it feels so special to welcome you here for this retreat. This island has always been a place of deep magic for me - its rhythms, tides, and wide-open skies have shaped the way I understand and feel balance, connection, and renewal.
September is one of the most beautiful and magical times to be here. On the cusp of the equinox, nature shows us a perfect harmony between light and dark. This turning point reminds us that we, too, can find equanimity - the steadiness within ourselves, no matter what life brings.
My intention for this Holistic Wellness Weekend is to create a nourishing space where we can honor that balance together. Through movement, breath, meditation, workshops, food, connection and time in nature, we’ll invite both softness and strength, welcoming ease and grace as we step into the next season of our lives.
I can’t wait to share this experience with you, here on my home island of fire!
Sending love & light your way,
Sabrina Calli 💖
What to Expect From Your Holistic Wellness Weekend:
Energized Calm
Stress Relief
Deep Rest & Relaxation
Better Sleep
Emotional Balance
Greater Sense of Clarity
Easeful Transition into Autumn
Nervous System Reset
Hormone Regulation
Increased Immune Function
Improved Digestion
Gain Practical Real-Life Tools, Techniques, Practices, Recipes & More
Greater Connection with Yourself & Nature
Experience the Magic of Fire Island in Early Fall
Meet Our Guest Facilitators!
Kristina Boccio
Holistic Health Guide: Massage, Yoga, Women's Health & Plant Medicine
Kristina weaves together her training as a yoga teacher and massage therapist to create deeply restorative and embodied experiences. Her yoga classes blend mindful movement, breath awareness and body alignment to help students connect with inner stillness and cultivate resilience both on and off the mat. Through therapeutic massage, she supports relaxation, release, and energetic balance - meeting each body with presence, intuition and care.
We are thrilled to collaborate and combine our skills to help guide you into balance, ease, and renewal - offering practices that nurture both body and soul as we step into the next season with equanimity.
Meet Our Guest Facilitators!
Beth Little
Certified Personal Trainer, Photographer & Poet
Beth is a Personal Trainer, photographer, poet, and proud mother of two. Passionate about helping others live better, healthier, and happier, she blends her love for movement, creativity, and mindfulness to inspire others on their journey to well-being.
We are thrilled to collaborate and combine our skills to help you feel your best and thrive on your wellness journey!
Equanimity in Mind, Body & Spirit
Tentative Session Schedule
Friday, Sept 26th
Welcome & Holistic Happy Hour
Grounding Sunset Sound Bath with Sabrina
Saturday, Sept 27th
Sunrise Beach Meditation with Sabrina
Morning Waterfront Yoga with Kristina
Smudge Bundle Workshop with Kristina
Free Time
Eat More Plants: Cooking Class & Dinner with Sabrina
Sunset Melt Sound Bath with Sabrina
Sunday, Sept 28th
Sunrise Beach Meditation with Sabrina
Morning Waterfront Yoga with Sabrina
What's Your Human Design Workshop with Beth
Free Time
Mantra & Mala Making Workshop with Sabrina
Sunset Sound Bath & Guided Meditation
***ALL ACCESS***
Includes: Entire 3-Day Weekend of ALL 10+ Practices, Classes & Workshops
Plus!
Nourish & Go Meals:
2-days Plant-Rich Chef Prepared Breakfast & Lunch Jars, Fresh Pressed Juices & Snacks
$575
Accommodations Available
See Rooms Below
***1-DAY PASS***
Saturday, September 27th
Includes All Scheduled Practices, Classes & Workshops on Saturday.
$275
Saturday, Sept 27th
Session Schedule
Sunrise Beach Meditation with Sabrina
Healing Hatha Flow Yoga with Kristina
Smudge Bundle Workshop with Kristina
Free Time
Eat More Plants: Cooking Class & Dinner with Sabrina
Sunset Melt Breathwork & Sound Bath with Sabrina
Does not include:
Nourish & Go Meals
Accommodations
Transport to and from the island
***1-DAY PASS***
Sunday, September 28th
Includes All Scheduled Practices, Classes & Workshops on Sunday.
$275
Sunday, Sept 28th
Session Schedule
Sunrise Beach Meditation with Sabrina
Gentle Chakra Balancing Kundalini Yoga with Sabrina
What's Your Human Design Workshop with Beth
Free Time
Mantra & Mala Making Workshop with Sabrina
Sunset Sound Bath & Guided Meditation with Sabrina
Does not include:
Nourish & Go Meals
Accommodations
Transport to and from the island
***Drop-In Registration***
Can’t make the whole weekend but still want to experience the magic?
For Fire Islanders who would love to join us for a class
(or two…or three!)
👉 Simply choose the sessions that call to you
and save your spot.
Spaces are limited!
Come for a class. Stay for the love.
Leave restored.
Your Retreat Inside Look:
Accommodations Available*
Bungalow Cottage Apartments
Private Rooms in Shared Apartment
*Very Reasonably Priced for Fire Island
*Limited Availability
Private Full Standard
Private room with comfortable full size bed in fully furnished, clean and well-appointed classic Fire Island apartment. Shared bath. Limited Availability.
Special Retreat Only Package: 3 Nights | $600
*Contact Sabrina directly to book (sabrina@sabrinacalli.com)
Queen Suite with Private Bath
Private room with comfortable queen size bed with private bath in fully furnished, clean and well-appointed classic Fire Island apartment.
SOLD OUT
***ALL ACCESS***
Includes: Entire 3-Day Weekend of 10+ Practices, Classes & Workshops
Plus!
Nourish & Go Meals:
2-days Plant-Rich Chef Prepared Meals: 2 Breakfasts, 2 Lunch Jars, 2Fresh Pressed Juices & 2 Snacks
$575
Accommodations Available
See Above
© 2025
Sabrina Calli Yoga
It’s my mission to share, guide and inspire you to seek, discover and cultivate your own state of BLISS… to positively TRANSFORM your experience with yourself and your life, to give you the keys that unlock your true nature, allowing your luminosity to shine!