The Beach is Calling...

Do you

Hear it?

Step Away from the Noise

Step into Nature

Step into Peace

Step into your

True Self

Join us this Fall

on Fire Island!

EQUANIMITY

Retreat 2026

Ocean Beach | Sept 25 - 27

Equanimity is...

a state of balance and

alignment within.

a state of mental calmness, composure,

and evenness of temper,

especially in difficult situations and times of transition and change.

Meaning equal in

mind - body - spirit

In many eastern traditions - EQUANIMITY is a state of being,

that we as practictioners

strive to be in,

despite how fleeting.

EQUANIMITY

often described as...

Inner balance

Not being pulled too strongly by highs or lows

Steadiness of mind

Calm clarity even in uncertainty

Acceptance

Meeting life as it is, without resistance or grasping

Doesn't that sound nice?

That's what we'll be practicing and working towards together on retreat

Together we

Return to peace, balance,

calm, connection & joy

by the sea

Your Retreat Inside Look:

A Note From Your Retreat Host

Hi! I'm Sabrina Calli.

As a Fire Island native, born and raised, it feels so very special to welcome you again this year on retreat. This island has always been a place of deep magic and beauty for me - its rhythms, tides, and wide-open skies have shaped the way I understand and feel balance, connection, and renewal. It's truly an honor to get to share it with you.

September is one of the most beautiful times to be on FI. The weather is usually spectacular and the summer crowds have gone... I intentionally hold these retreats on the cusp of the equinox, when nature shows us the perfect harmony between light and dark. This turning point reminds us that we, too, can find equanimity - the steadiness within ourselves, no matter how fleeting it seems or what life brings.

My intention for this year's Holistic Wellness Weekend is to create a nourishing space where we can honor that balance together. Through meditation, movement, yoga, time in nature - particularly in Sunken Forest - my favorite place on earth, curated workshops, clean and delicious plant-based food, connection, and time to just be... we’ll invite both softness and strength, welcoming ease and grace as we step into the next season of our lives.

I can’t wait to share this experience with you, here on my home island of fire!

Sending love & hugs your way,

Sabrina Calli 💖

What to Expect on Retreat:

  • Peace & Quiet Away from the Noise

  • Immediate Stress Relief Crossing the Bay

  • Time and Space for Deep Rest & Relaxation

  • Feel Lighter

  • Sleep Beeter

  • Feel an Energized Calm

  • Less Emotional Rollercoaster

  • Effortlessly Feel More Cool, Calm & Collected

  • Less Confusion, More Clarity

  • Deeper Connection with Your True Self

  • Feel Closer to Nature

  • Experience the Magic of Fire Island in September!

  • Easeful Transition into Autumn

Meet Your Retreat Host!

Sabrina Calli Cafuoco

Master Certified Yoga & Meditation Instructor, Spiritual Mentor & Plant-Based Chef

Sabrina Calli is the founder of Yoga Sol Rising, a Master Certified Yoga & Meditation Teacher, and a lifelong student of holistic living. Born and raised on Fire Island, she has spent years creating spaces where women can slow down, reconnect with themselves, and remember what truly matters.

Blending yoga, meditation, breathwork, mantra, sound healing, and the wisdom of nature, Sabrina's retreats are known for their warmth, authenticity, and heartfelt community.

Her greatest joy is guiding women home to themselves---feeling grounded, empowered, and deeply at peace.

Meet Our Special Guest Facilitator!

Beth Little

Certified Personal Trainer, Photographer & Poet

Beth is a Personal Trainer, photographer, poet, proud mother of two and your new Human Design besty.

Passionate about helping others live and feel better, healthier, and happier, she blends her love for movement, creativity, and mindfulness to inspire others on their journey through life.

Beth will be leading our Human Design sessions, helping you better understand your unique energy, strengths, and natural way of moving through life. We're thrilled to collaborate again, weaving together the wisdom of Yoga and Human Design to offer a powerful experience of self-discovery, deeper alignment, and authentic living.

Equanimity Retreat Schedule

Subject to Change

Friday, Sept 25th

Evening:

begins around 6pm

Sunset Welcome Party

Opening Ceremony & Sound Bath

Saturday, Sept 26th

Morning:

Sunrise Meditation & Yoga

Sunken Forest Excursion

Boat-ride & Breakfast, Walking Meditation & Beach Mandala Workshop

Afternoon:

Completely Free to enjoy the island... shop in town, schedule a private with Beth or Sabrina, get a massage, go to the beach, or simply do nothing...

Late Afternoon/Evening:

Human Design Workshop

Family Dinner

Return to Radiance Experience

Chakra Activation, Ecstatic Dance & Sound Bath Journey

Sunday, Sept 27th

Morning:

Sunrise Meditation & Yoga

Reflection Circle

Early Afternoon:

ends around 3pm

Surprise Workshop

Closing Ceremony & Sound Bath

***ALL ACCESS***

Includes entire 3-day weekend of curated sessions, excursion to sunken forest with r/t boat ride, workshops with local fire island wellness professionals, and nourishing chef prepared plant-based meals

$775

Coming from the 'Mainland'?

Need a place to stay on FI?

Scroll down to see accommodations

you can add to your retreat

Accommodations Available*

Bungalow Cottage Apartments

Private Rooms in Shared Apt

*Reasonably Priced for Fire Island!

*Limited Availability

Private Full Standard

Private room with comfortable full size bed in fully furnished, clean and well-appointed classic Fire Island apartment. Shared bath. Limited Availability.

Special Retreat Package:

3 Night Stay

$600

Private Full Plus

Private room with comfortable full size bed and private entrance in fully furnished, clean and well-appointed classic FI apt. Shared bath. Limited Availability.

Special Retreat Package:

3 Night Stay

$700

Queen Suite

with Private Bath

Private room with comfortable queen size bed with private bath in fully furnished, clean and well-appointed classic Fire Island apartment.

SOLD OUT

SOLD OUT

SOLD OUT

***ALL ACCESS***

Includes entire 3-day weekend of curated sessions, excursion to sunken forest with r/t boat ride, workshops with local fire island wellness professionals, and nourishing chef prepared plant-based meals

$775

Coming from the 'Mainland'?

Need a place to stay on FI?

Scroll down to see accommodations

you can add to your retreat

© 2026

Sabrina Calli Yoga

It’s my mission to share, guide and inspire you to seek, discover and cultivate your own state of BLISS… to positively TRANSFORM your experience with yourself and your life, to give you the keys that unlock your true nature, allowing your luminosity to shine!